Studio 3 offer a range of weekly Classes from Children to Adults. Pilates, Yoga, Meditation, Salsation, Ballet and Children’s classes.

We also run Yoga & wellbeing workshops every weekend where our teachers and guest teachers share their vast knowledge to improve your wellbeing. We offer ongoing massage courses as well as classes in aromatherapy, reflexology, Indian head massage & sports massage.

Yoga for Strength and Stillness

Susannah Morrissey Class Times: Thursdays 8:30pm - 10:00pm  Price: €60 for 5...

Restorative Yoga

Frances Reid Class time: Thursday 7.00pm-8.15pm Cost: €55 for 5 weeks Teacher:...

Pregnancy Yoga

Gillian Murdiff

Mixture of stretching, controlled breathing

Active birth labour workshop

Gillian Murdiff

Natural hormonal responses

Yoga Flow & Nurture

Gillian Murdiff

Movement with breath


Hayley Cunningham

Strengthen and balance the entire body

Dru Yoga & Meditation

Kelly Molloy

Graceful and potent yoga

Somatic Restorative Yoga

Katherine Smits

Relaxing, calming and healing effect


Orla Tierney

Strengthen and balance the entire body

Baby massage

Gillian Murdiff

Very relaxed and calm atmosphere

Mum & Baby Yoga & Pilates

Gillian Murdiff

Relaxing and rejuvenating sessions.



Develop new skills


Gaye Mullen

Mindfulness and emotional awareness


Anne Maher

Ireland’s most respected voices in ballet and dance

Bolster Yoga Restore & Relax Workshops

Frances Reid

Relax and Recharge

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