Pregnancy Yoga

Class times:

Mondays 6:45pm-8:00pm
Thursdays 6:45pm – 7:45pm

I recommend starting classes anytime after
18weeks and can be attended right up to birth 

All classes must be pre booked as spaces are limited! 0872727361

Contact Gill for prices

Teacher: Gillian Murdiff 

If you are interested, please contact:

Gillian Murdiff
Studio Director & Yoga Instructor
(087) 2727361

Class Description: 

Gillian has been teaching pregnancy yoga since birth of 1st child 2013 and add in

Gillian teaches Active Birth couples labour preparation 1 day workshop/ Hypnobirthing and is also a trained Active Birth & Hypnobirthing as well as a Birth Doula and uses her training and birth experience from both Hospital and Home Births to include invaluable tips and tools to help new mums to navigate Pregnancy, Birth and Labour.

Gillian’s classes are gentle and suit all bodies and while they have a Yoga foundation there is also an element of Labour and Birth preparation which makes these classes very unique. 

Gillian also trained as a birth and postnatal doula with renowned pregnancy and birth expert Dr. Kyrsia Lynch Dublin Doulas.ie 

Gillian’s training:

Irish Yoga Association x 4 Years / Bode Ready Method and Body Read Birth US/ Dru Yoga & Meditation UK x 4 Years / Active Birth Couples Labour Workshops with Janet Balaskas UK, Hypnobirthing – both original Marie Mongan Method + UK Katherine Graves method.