Plan Category: Adult

Class Times: Thursdays 8:30pm - 10:00pm 

Price: €60 for 5 weeks

Teacher: Susannah Morrissey 
Contact: 087 961 4844
Class Description:
Susannah likes teaching an empowering yoga flow with Yin ...

Class time: Thursday 7.00pm-8.15pm
Cost: €55 for 5 weeks
Teacher: Frances Reid
Contact: 0872802748
Class Description:
Frances has been teaching for over 25 years and trained for 4 years with the ...

Mixture of stretching, controlled breathing

Natural hormonal responses

Movement with breath

Strengthen and balance the entire body

Graceful and potent yoga

Relaxing, calming and healing effect

Strengthen and balance the entire body

Relax and Recharge